<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>I am out and about.... &#187; News</title>
	<atom:link href="http://www.iamoutandabout.com/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.iamoutandabout.com</link>
	<description>beauty, nature, river trekking, and more travel mindanao adventure</description>
	<lastBuildDate>Mon, 11 May 2009 02:36:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>young warrior</title>
		<link>http://www.iamoutandabout.com/2009/04/04/young-warrior/</link>
		<comments>http://www.iamoutandabout.com/2009/04/04/young-warrior/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 02:03:32 +0000</pubDate>
		<dc:creator>Mika Ella</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[kaamulan]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=145</guid>
		<description><![CDATA[
A young warrior during the Kaamulan Festival 2009
The Kaamulan Festival is a Bukidnon ethnic-cultural festival that takes place from the last week of February to the first week of March. Kaamulan, from the Binukid word amul, &#8220;to gather&#8221;, is an indigenous Bukidnon term for a gathering for any purpose. It can mean a datukship ritual, [...]]]></description>
			<content:encoded><![CDATA[<p><a class="lightbox" title="young warrior" href="http://www.iamoutandabout.com/wp-content/uploads/2009/04/snapshotimg_51411.jpg"><img class="alignnone size-medium wp-image-146" title="young warrior" src="http://www.iamoutandabout.com/wp-content/uploads/2009/04/snapshotimg_51411-286x430.jpg" alt="" width="286" height="430" /></a></p>
<p>A young warrior during the Kaamulan Festival 2009<span id="more-145"></span></p>
<blockquote><p>The Kaamulan Festival is a Bukidnon ethnic-cultural festival that takes place from the last week of February to the first week of March. Kaamulan, from the Binukid word amul, &#8220;to gather&#8221;, is an indigenous Bukidnon term for a gathering for any purpose. It can mean a datukship ritual, a wedding ceremony, a thanksgiving festival during harvest time, a peace pact, or any number of these together. The Festival is held in Malaybalay City from the second half of February to March 10, the anniversary date of the foundation of Bukidnon as a province in 1917,d to celebrate the culture and tradition of the seven ethnic tribal groups—Bukidnon, Higaonon, Talaandig, Manobo, Matigsalug, Tigwahanon and Umayamnon—that originally inhabited the province. It is the only ethnic festival in the Philippines. <em><a href="http://en.wikipedia.org/wiki/Kaamulan">taken from wikipedia</a></em></p></blockquote>
<p>Camera:      Canon EOS 450D<br />
Exposure:     0.004 sec (1/250)<br />
Aperture:     f/13.0<br />
Focal Length:     34 mm<br />
ISO Speed:     200<br />
Exposure Bias:     -2/3 EV<br />
Flash:     Off<br />
Exposure Program:     Program AE<br />
Max Aperture Value:     4.6<br />
Metering Mode:     Multi-segment<br />
Custom Rendered:     Normal<br />
Exposure Mode:     Auto<br />
White Balance:     Manual</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/04/04/young-warrior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Morning Sunshine</title>
		<link>http://www.iamoutandabout.com/2009/01/19/good-morning-sunshine/</link>
		<comments>http://www.iamoutandabout.com/2009/01/19/good-morning-sunshine/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 13:20:21 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sunshine]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=119</guid>
		<description><![CDATA[Finally! Sunshine! Sunshine in Cagayan de Oro! Yipee doo! I just have to take pictures&#8230; *so happy* *smiles*

&#8230;isn&#8217;t this scene lovely? I love this picture.
]]></description>
			<content:encoded><![CDATA[<p>Finally! Sunshine! Sunshine in <strong>Cagayan de Oro</strong>! Yipee doo! I just have to take pictures&#8230; *so happy* *smiles*</p>
<p><img class="aligncenter size-medium wp-image-120" title="sunny cdo" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/cdo_img_1450-322x430.jpg" alt="sunny cdo" width="322" height="430" /></p>
<p>&#8230;isn&#8217;t this scene lovely? I love this picture.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/19/good-morning-sunshine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am &#8220;NOT&#8221; out and about&#8230;</title>
		<link>http://www.iamoutandabout.com/2009/01/17/i-am-not-out-and-about/</link>
		<comments>http://www.iamoutandabout.com/2009/01/17/i-am-not-out-and-about/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 09:52:18 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cold Front]]></category>
		<category><![CDATA[Shallow Low Pressure Area]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=113</guid>
		<description><![CDATA[Gawd. This gloomy weather has been going on for two weeks and I am tired being around the house. I am not used to this weather. The weather sucks, its gloomy, its windy and worse its drizzling every now and then. The roads are all muddy.. bah! (Me and my petty rants… boo hoo) I [...]]]></description>
			<content:encoded><![CDATA[<p>Gawd. This <strong>gloomy weather </strong>has been going on for two weeks and I am tired being around the house. I am not used to this weather. The weather sucks, its gloomy, its windy and worse its drizzling every now and then. The roads are all muddy.. bah! (Me and my petty rants… boo hoo) <img class="aligncenter size-medium wp-image-114" title="gloomy weather" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/1_img_1441-430x322.jpg" alt="gloomy weather" width="430" height="322" />I am an “outdoorsy” person. I love being outdoors. I love being at the beach. I love swimming. I miss all of these activities. I miss everything that involves the <strong>sunny weather</strong> especially swimming.</p>
<p>News Flash:</p>
<p>The temperature has gone down to 6 degrees Celsius from the average temperature; it’s getting colder than the usual. The cold front (that made our weather “gloomy” for more than a week) is now in the eastern part of the country. And with that, I was hoping to have a sunny weekend but then, <a href="http://www.pagasa.dost.gov.ph/">PAG-ASA </a> found a <strong>shallow low pressure area </strong>in the <strong>East of Southern Mindanao</strong>. It only means that it will be a <strong>rainy weekend</strong> for us (again!!). <strong>Flights are cancelled</strong> going to and from Cagayan de Oro and other parts in <strong>Northern Mindanao</strong>.</p>
<p>.. I miss the “sunny” <strong>Cagayan de Oro</strong>!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/17/i-am-not-out-and-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rainy Sunday</title>
		<link>http://www.iamoutandabout.com/2009/01/13/rainy-sunday/</link>
		<comments>http://www.iamoutandabout.com/2009/01/13/rainy-sunday/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 14:54:30 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Flood]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=109</guid>
		<description><![CDATA[Og magbisaya ko sa akong post! hehe
Last Sunday, it rained again and some of the barangays in the city nabahaan nasad, no electricity for three days  around the city and karon lang nagka-kuryente sa amoa. And mao ni among street.. baha nasad adtong Sunday!

&#8230;i&#8217;m wishing the &#8220;sunshiny&#8221; weather be back soon in Cagayan de Oro!
]]></description>
			<content:encoded><![CDATA[<p><em>Og magbisaya ko sa akong post</em>! hehe</p>
<p>Last Sunday, it rained again and some of the barangays in the city <em>nabahaan nasad</em>, no electricity for three days  around the city and k<em>aron lang nagka-kuryente sa amo</em>a. And <em>mao ni among street.. baha nasad adtong Sunday</em>!</p>
<p><img class="aligncenter size-medium wp-image-110" title="baha nasad" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/1_img_1458-430x322.jpg" alt="baha nasad" width="430" height="322" /></p>
<p>&#8230;i&#8217;m wishing the &#8220;sunshiny&#8221; weather be back soon in Cagayan de Oro!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/13/rainy-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest and Brightest Full Moon</title>
		<link>http://www.iamoutandabout.com/2009/01/10/biggest-and-brightest-full-moon/</link>
		<comments>http://www.iamoutandabout.com/2009/01/10/biggest-and-brightest-full-moon/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 14:29:17 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Full Moon]]></category>
		<category><![CDATA[Full Wolf Moon]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=100</guid>
		<description><![CDATA[I read it online that January 10, 2009 will have the brightest full moon  for this year and also called the full wolf moon according to the Native American Folklore.
I went outside and took pictures of it. It is the brightest full moon I have ever seen in my life. . 
&#8230;whoa!
]]></description>
			<content:encoded><![CDATA[<p>I read it online that January 10, 2009 will have the <a href="http://news.yahoo.com/s/space/20090109/sc_space/saturdaynightspecialbiggestfullmoonof2009;_ylt=Amd.1QRSGK3iMZDb8qTTDscazJV4">brightest full moon </a> for this year and also called the <strong>full wolf moon</strong> according to the Native American Folklore.</p>
<p>I went outside and took pictures of it. It is the <strong>brightest full moon </strong>I have ever seen in my life. . <img class="aligncenter size-medium wp-image-102" title="full wolf moon 2" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/1_img_1492-430x322.jpg" alt="full wolf moon 2" width="430" height="322" /></p>
<p>&#8230;whoa!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/10/biggest-and-brightest-full-moon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aftermath</title>
		<link>http://www.iamoutandabout.com/2009/01/08/aftermath/</link>
		<comments>http://www.iamoutandabout.com/2009/01/08/aftermath/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 03:12:30 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Flash Flood]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=96</guid>
		<description><![CDATA[Of course after the flash flood, our house was a mess and so were  my neighbors&#8217; and our neighborhood. Tsk. A lot of cleaning were involved&#8230;

..so many stuff to clean, so little time!
]]></description>
			<content:encoded><![CDATA[<p>Of course after the <strong>flash flood</strong>, our house was a mess and so were  my neighbors&#8217; and our neighborhood. Tsk. A lot of cleaning were involved&#8230;</p>
<p><img class="aligncenter size-full wp-image-97" title="after the flash flood" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/1_img_1551.jpg" alt="after the flash flood" width="400" height="300" /></p>
<p>..so many stuff to clean, so little time!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/08/aftermath/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flash Flood in Cagayan de Oro</title>
		<link>http://www.iamoutandabout.com/2009/01/04/flash-flood-in-cagayan-de-oro/</link>
		<comments>http://www.iamoutandabout.com/2009/01/04/flash-flood-in-cagayan-de-oro/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 06:39:34 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cagayan de Oro]]></category>
		<category><![CDATA[Flash Flood]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=84</guid>
		<description><![CDATA[No words can describe exactly what I felt when I saw  the water getting inside our house&#8230; For the first time, there was a flash flood in Cagayan de Oro. Shook everyone because never ever did this city, had flood problems, typhoon problems (buyag buyag) until that day (January 03, 2009).
For more than ten [...]]]></description>
			<content:encoded><![CDATA[<p>No words can describe exactly what I felt when I saw  the water getting inside our house&#8230; For the first time, there was a <strong>flash flood</strong> in <strong>Cagayan de Oro</strong>. Shook everyone because never ever did this city, had flood problems, typhoon problems (<em>buyag buyag</em>) until that day (January 03, 2009).</p>
<p>For more than ten years <em>mi na nagpuyo sa Tambo Macasandig</em>, that was the first time <em>na nabaha-an mi</em> and it was not an exciting scene to see. It was scary, I tell you. Even if the water level was just on our waist, still the thought of “<strong>flood</strong>” scared everyone. Thoughts went through my mind at that time, like the thought of; when will the water will stop from getting into the house, perhaps in a split of seconds water will get higher by an inch, what if it will rain hard and so on…<img class="aligncenter size-medium wp-image-85" title="cagayan-de-oro-flash-flood" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/cagayan-de-oro-flash-flood-430x321.jpg" alt="cagayan-de-oro-flash-flood" width="430" height="321" /></p>
<p>&#8230;nevertheless, we thanked God for this day, for keeping us safe and everything!</p>
<p><em>Salamat sa mga nagtabang sa among barangay, sa naghatag sa mga pagkaon, banig, sinina og unsa pa diha. Salamat kaayo. </em></p>
<p><em>Salamat pud sa mga rafters na nagdala sa raft nila, gipanindigan gyud ninyu ang rafting dini sa Cagayan de Oro. *smiles*</em></p>
<p>…tungod ani na panghitabo, naka-bisaya ko ahat sa akong blog! hehe</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/04/flash-flood-in-cagayan-de-oro/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Top 5 Hits of 2008</title>
		<link>http://www.iamoutandabout.com/2009/01/02/my-top-5-hits-of-2008/</link>
		<comments>http://www.iamoutandabout.com/2009/01/02/my-top-5-hits-of-2008/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 12:44:04 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=77</guid>
		<description><![CDATA[2008 is one of the memorable years that I have in this lifetime.
It was a year of:
5.  Celebration with Friends
4.  Travel
3. Learning new skills and discovering new passions.
2. Learning more lessons about life.
1. Growth and Maturity


…cheers 2008 and welcome 2009!
]]></description>
			<content:encoded><![CDATA[<p><strong>2008</strong> is one of the memorable years that I have in this lifetime.</p>
<p>It was a year of:</p>
<p><em>5.  Celebration with Friends</em></p>
<p><em>4.  <strong>Travel</strong></em></p>
<p><em>3. Learning new skills and discovering new passions.</em></p>
<p><em>2. Learning more lessons about life.</em></p>
<p><em>1. Growth and Maturity</em></p>
<p><em><br />
</em></p>
<p>…cheers 2008 and welcome <strong>2009</strong>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/02/my-top-5-hits-of-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mama&#8217;s Birthday</title>
		<link>http://www.iamoutandabout.com/2009/01/01/mamas-birthday/</link>
		<comments>http://www.iamoutandabout.com/2009/01/01/mamas-birthday/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 05:05:34 +0000</pubDate>
		<dc:creator>Cosette Maria</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Christmas Eve]]></category>
		<category><![CDATA[New Year's Eve]]></category>

		<guid isPermaLink="false">http://www.iamoutandabout.com/?p=70</guid>
		<description><![CDATA[12.31.08
Mama’s Birthday which is New Year’s Eve , is always been a tradition for her side of the family to get together and instead of giving gifts during Christmas Eve, this is the time where we give gifts to each other.

&#8230;More Blessings and Dreams Coming True Ma… Mwah!  God Bless.
]]></description>
			<content:encoded><![CDATA[<p>12.31.08</p>
<p>Mama’s Birthday which is <strong>New Year’s Eve</strong> , is always been a tradition for her side of the family to get together and instead of giving gifts during <strong>Christmas Eve</strong>, this is the time where we give gifts to each other.</p>
<p><img class="aligncenter size-medium wp-image-71" title="mamasbday" src="http://www.iamoutandabout.com/wp-content/uploads/2009/01/mamasbday-430x324.jpg" alt="mamasbday" width="430" height="324" /></p>
<p>&#8230;More Blessings and Dreams Coming True Ma… Mwah!  God Bless.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iamoutandabout.com/2009/01/01/mamas-birthday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
